Tuesday, November 2, 2010
Weight Loss and Paleo, Revisited
I fell off the Paleo Wagon for a few days. But, I enjoyed it. Better, I figure, than doing so mindlessly and not enjoying it. Even so, for most meals, I still ate Paleo because I really wanted to. That huge white flour bun with the hamburger was not the least bit tempting. But the Chimichanga with cheese sauce? Now that's another story.
Interestingly enough, I definitely had what Dr. Sears calls "Yuck Tummy" after every foray into my former grain-based diet. In reality, I didn't even eat that much grain, but given the way I felt afterwards, it will probably be a while before I "cheat" again.
In other news, despite my venturing off path for a few days, my weight loss is steady. In about a month, I'm down at least 10 pounds. My jeans are beginning to be uncomfortable because THEY'RE TOO LOOSE. Oh, yeah, baby. My kind of discomfort. I'm not saying I'm busting out the "Skinny Clothes" box that's packed in the closet, maybe not even my "Medium Skinny Clothes" box, but I'm well on my way and enjoying nearly every moment of it.
I am tired of eggs in the morning. And find it impossible to eat salad greens with breakfast, though that was so intriguing my first couple weeks. It's not that I want bread (though oatmeal does sound nice); I just don't want eggs. Need to browse a bit and be creative. Here's to hoping "Part 3" of my Favorite Paleo Recipes will be breakfast related.